The next chapter. Hm I wonder. Those days when we took everything for granted are pretty much gone. Last year definitely showed me that...

There is so many things I want to talk about and share, more so through my own experiences. Right now I feel like I don't know what to...

Here I was back in my favourite coffee shop about to make quite scary decision (well scary for me anyway). I am sitting there thinking...

That's is great question. Are you really you? Do you feel you are being 100% authentic? Do you say what you want to say? Do you do what...

How do you feel right now? Has a person or situation triggered you? Did you over react or did you respond? Do you feel annoyed, because...

Yes that's it! Why?.. I feel inspired to share some thoughts that have been coming in and out last week. I made very valuable purchase of...

Have you checked in with yourself lately? I found myself in my head quite a lot in the past week. I can say I been taking information in...

So that inner talk, inner thoughts. Well today is quite a miserable day (why do we say miserable?) Why do we referee to rain and wind and...

Part of the reason you came across this is because somewhere inside of you may be longing for more. Deeper ways to connect with others or...

Today I had a call with my very good friend, we have been keeping in touch every other day. Our calls are not typical calls, it is in...

Very long time ago, perhaps when you were still a child someone may have done or say something that made you drop of your confidence....

There are times you may have found yourself in situations that were out of your hand but also situations that you didn't expect to...

There many aspects in our life we may hard to accept. It might be the past, relationships, people, family, day to day experience,...

Are you waiting for the right time? Keep on reading. I am not sure you going to like what I am about to say to you but there will never...

The answer is yes we certainly can. I was living in certain way for years and years throughout my life and I did think that it was the...

It took me really long time to learn to keep things simple, years even. I was following successful people and really wanted to become...

Another way to learn to be present and connected. Over the past years our society became so faced paced that we have been disconnected...