Events/Workshops 2024
See below Events & Workshops coming up this year. To bring you back to yourself, your body, personal growth, relaxation, meditations, empowerment, relating to others, overcoming obstacles/limited beliefs, rising your vibration or just simply coming back to your own authenticity, have fun, bring joy back to your life and the world.
).png)
Mind and Body reset
)%20(1).png)
.png)
Online Guided Healing meditation
6th August
.png)
Read more about workshops/events
Take a Look
MIND & BODY RESET
When was the last time you said YES to yourself? Perhaps christmas present from you to you 😊 With a New year approaching this is an invitation for you to step into 2023 with more clarity & presence. To let go of what is no longer serving and set new intentions. Connecting with yourself on a on deeper level, be in your authenticity as well as being more present. Join us for this mindfulness workshop that will make a real difference to your mental well-being.
If you find yourself overwhelmed lately, lacking energy, perhaps overthinking, way too busy, disconnected, from yourself and your environment, anxious, lacking sense of direction, lack of energy, this is for you. We will concentrate on the relationship between the mind and the body. This approach will help increase our capacity for regulating the nervous system, forming an excellent bridge to becoming more present and connected. Clear your mind & gain back your energy and gain more clarity. This time of the year may be overwhelming so it’s great time to put little pause in your life and take time for yourself :)
Everyone has a unique experience that is relevant and it’s personalised for each individual.
What will you gain from this event?
Recharge your batteries and get a new sense of direction for upcoming year
Develop clarity in your heart and mind and get into alignment with your body and mind
Learn easy (yet powerful) tools to support your personal process in the future.
Adopt an attitude of moving forward towards a life you'll be proud of.
Meet like-minded, inspiring individuals with similar interests.
Release what no longer serves you in a safe space
Energy cleanse
Gain insights and come up with new ideas and messages that will support your growth.
Strengthen your sense of awareness within yourself.
Relaxation of the mind and body
And so much more.
It will be a unique and unforgettable experience tailored to you and we are honoured to share this uplifting space with you.
Where? Amethyst Cave (Southbourne) 181 Seabourne Rd, Bournemouth BH5 2HH
When? 18th December 2022 12:30 – 3:00PM
Investment £22
What to bring? Notepad & pen, something comfy to wear, your presence & open mind
Please note there are limited spaces (advance booking recommended)
Read about your host Lilu here https://domilelew.wixsite.com/website
Any Questions contact Lilu on whatsapp 0798 8257411
Ing : journeytoauthenticity555
Please note we are here to promote an open space for all to come back to their authenticity, connect with themselves and embrace a healthy way of living. Please ensure you make the best decision to keep yourself safe and be aware that you are responsible for your own wellbeing. Participants join the workshop at their own risk. Facilitator Dominika Lelew (Lilu) takes no responsibility for sore muscles from too much moving or a fuller heart from all the high quality energy that might flow through you. This event is subject to cancelation where refund would be given. Otherwise there is no refund but if you cannot attend you can pass a ticket to a friend
Women's Sharing Circle
Hello dear sisters
It's time to allow ourselves to rest in a space that encourages us to explore our inner world, to share, to be seen, to be heard, supported & to be in present moment and welcome what arises, an experience which can be greatly healing for mental and physical well-being. To feel held in a gentle, non-judgemental way can be deeply nourishing.
It can be very healing to experience validation and to feel honoured by other women, We will drop our sometimes conflicting roles as partners, mothers, daughters, professionals, seducers, caretakers, to simply be ourselves. You are welcome just as you are. We will share from the heart, we listen, we hold space for you and we will let go of what doesn't serve us anymore with gratitude and love.
More we increase our own energy & share our light, we increase the vibration/frequency of the earth, it's people and all life
Looking forward to share space with you.
watsaap +447988257411
Love Lilu
Intuitive dance/movement
A time to move & explore.
This can be also referred to as a Authentic Movement in which we connect to our body and become aware of it on a whole new level. There is no set choreography or movements to follow so it’s perfect for anyone.
It's all about letting your body move you and allowing yourself to feel while having the opportunity to dive deeper and go beyond music and words.
Dancing allows our intuitive nature to take hold and an internal rhythm to set in. It gives us the freedom to create and to express ourselves in any way we see fit.
Moving your body in a non-judgmental environment can lead to so much more than just raising your heart beat for a moment.
It enhances your connection to your own body, increases your intuition and sets you free unlike anything else.
We are aiming for you to energise and release, to connect and ground, to get back to your centre and balance overall.
Whilst we are moving our bodies we celebrate the openness and peacefulness. You will get the chance to let go of tension and welcome your emotions and just simply have a lot of fun.
Please note that this is a sober event, please do not consume drugs or alcohol beforehand.
What to wear? Something loose and comfortable for you to move around.
What to bring? Your presence and an open heart and mind.
How long will it last for? Usually about 2 hours. (15min welcoming & introduction, 90min of dance which we will end with an integration, 15min closing circle).
Read more about workshops/events
Take a Look
EMBODY YOUR IDEAL SELF (WORKSHOP)
When was the last time you said YES to your-self? Focussed simply on your own needs, desires, goals and dreams?
In this (upcoming) workshop we will journey together to a space where we meet, explore and discover our ideal self.
Perhaps it is something you have not asked yourself before or perhaps you already have a vision of who you would like to be and how you would like to experience this life.
Ancient teachings tell us “ask and you shall receive” and “to feel as if it is already here”. But how exactly does that work?
Anything we can think of and imagine already exists somewhere, but many times we hold on to stories that are outdated and we keep them alive purely out of habit.
Only visualisations by themselves are not really effective either as a vision alone can feel too far out of reach and not connected to us at all. This can slow down or even stop our manifestation of being born in the first place.
To combat this problem and to draw a vision closer to us, we have to align with the exact vibrations and frequencies that are needed to make it a reality.
This session is designed to give you the opportunity to dive deeper and connect energetically with your ideal self.
To get as close as possible to your ideal future we will explore your current experiences and beliefs and question the stories you tell yourself about your life right now.
We will then release what no longer serves us and instead incorporate new, more supporting ideas.
The highlight will be a powerful journey in which we combine your vision with the desired feelings to then find the right vibration and higher frequencies to get it all off the ground.
To harmonise the unity of your heart and mind we are going to utilise the magic of an ancient breathing technique. This in itself will bring this experience to a whole new level.
You might receive new ideas, supportive messages, a new sense of direction and crystal clear clarity.
Last but not least we will give thanks for this experience and connect with the gratitude in our hearts.
Gratitude holds a very high vibration in itself and the more we can stay within this space the universe will give us more (and faster) what we want.
All the different exercises and tools that we are going to introduce to you will not only enhance your intuition and help you speak your dreams into reality, you will be also able to use them by yourself even after the workshop is completed.
The power of this group workshop lies in the support of like-minded people who all focus on personal transformation and growth. This has immense potential and will lift the vibrations for everyone even higher.
To recap a couple of possible benefits and what you will gain from attending this workshop:
Recharge your batteries and get a new sense of direction.
Develop clarity in your heart and mind and get into alignment with your desired reality.
Learn easy (yet powerful) tools to support your personal process in the future.
Adopt an attitude of moving forward towards a life you'll be proud of.
Meet like-minded, inspiring individuals with similar interests.
Break old habits and release what no longer serves you in a safe space.
Gain insights and come up with new ideas and messages that will support your growth.
Strengthen your sense of awareness within yourself.
And so much more.
It will be a unique and unforgettable experience tailored to you and we are honoured to share this uplifting space with you.
WHEN? July (more info to follow)
WHERE? Bournemouth (more info to follow)
ENERGY EXCHANGE £20
It will be a unique and unforgettable experience tailored to you and we are honoured to share this uplifting space with you.
Women's Sharing Circle
Hello dear sisters
It's time to allow ourselves to rest in a space that encourages us to explore our inner world, to share, to be seen, to be heard, supported & to be in present moment and welcome what arises, an experience which can be greatly healing for mental and physical well-being. To feel held in a gentle, non-judgemental way can be deeply nourishing.
It can be very healing to experience validation and to feel honoured by other women, We will drop our sometimes conflicting roles as partners, mothers, daughters, professionals, seducers, caretakers, to simply be ourselves. You are welcome just as you are. We will share from the heart, we listen, we hold space for you and we will let go of what doesn't serve us anymore with gratitude and love.
More we increase our own energy & share our light, we increase the vibration/frequency of the earth, it's people and all life
Looking forward to share space with you.
watsaap +447988257411
Love Lilu
Intuitive dance/movement
A time to move & explore.
This can be also referred to as a Authentic Movement in which we connect to our body and become aware of it on a whole new level. There is no set choreography or movements to follow so it’s perfect for anyone.
It's all about letting your body move you and allowing yourself to feel while having the opportunity to dive deeper and go beyond music and words.
Dancing allows our intuitive nature to take hold and an internal rhythm to set in. It gives us the freedom to create and to express ourselves in any way we see fit.
Moving your body in a non-judgmental environment can lead to so much more than just raising your heart beat for a moment.
It enhances your connection to your own body, increases your intuition and sets you free unlike anything else.
We are aiming for you to energise and release, to connect and ground, to get back to your centre and balance overall.
Whilst we are moving our bodies we celebrate the openness and peacefulness. You will get the chance to let go of tension and welcome your emotions and just simply have a lot of fun.
Please note that this is a sober event, please do not consume drugs or alcohol beforehand.
What to wear? Something loose and comfortable for you to move around.
What to bring? Your presence and an open heart and mind.
How long will it last for? Usually about 2 hours. (15min welcoming & introduction, 90min of dance which we will end with an integration, 15min closing circle).