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About Lilu
Lilu is a glass half full kind of person who’s excited about helping people to become their most authentic self, breaking through limited beliefs through various techniques.
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For the last 3 years Lilu trained as a life coach and at the same time for about 8 years has been diving deep within herself and towards the core of her own healing, self-awareness and transformation while working very closely with her teachers and mentors.
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She believes that there is magic in intuition and living from the heart.
While working on herself she realised that just talking about our problems doesn’t solve them. The combination of talk therapy and body work is where the real magic happens and changes can happen much faster.
Over time she developed her own way of combining body and mind coaching and is now facilitating various workshops and retreat days (1:1 coaching on request) for that exact reason.
Seeing men and women going from being terrified to even signing up to workshop to being able to express themselves with their whole body all its glory to finishing the workshop with sparkling eyes and their hearts full of new inspiration, deep insights and a new found zest for life - that is the stuff that makes her heart sing.
Becoming more authentic, moving through life with an open heart, being able to relate to others more deeply and connect to themselves (and others) on a whole new level are just some of the goals that Lilu is focussing on in a big way.
Creating a safe and supportive space is a given in her work so everyone is able to step into their own authenticity.
Through deep self-inquiry like exploring lifelong struggles, addressing suppressed emotions and releasing old mindsets allows to create the space to find ones purpose, gain clarity for new goals and set out with clear direction towards a life true to oneself. Another focus will be learning to set healthy boundaries and becoming comfortable with expressing a wider range of emotions.
Enhancing the ability to work with your own intuition will become a lifelong skill that can be brought into almost all areas of life.
It is time to align with your ideal self and at the same time remembering we are already whole.
If you are ready to step out of your routine, are curious to explore if there is more to life and want to (re-)discover who you truly are, get in touch.
Lilu Lelew