BIG FAT YES YOU CAN!!! And I am also here to tell you it doesn't have to be hard at all! My life is changing constantly so why wouldn't yours? We are not different from each other. Question is, are you willing to make some changes? I am not here to scare you and tell you you have to make massive life changes because you don't! Seriously you don't have to go crazy and put pressure on yourself at all.
You can take it as hard or easy as you like, no one is here to tell you you have to do anything.
I made a lot of mistakes in the past which I have learned from for sure. I wanted to make big quick changes and also quickly failed which then ended up being worse for me. I did it over and over until I was like fuck it, why Am I doing this to myself? Where do these high expectations comes from anyways? Who Am I trying to impress here? Well not long I realised that the high expectations thing came from my belief system which I picked up in my childhood. Not being good enough and not doing enough and guess what it stayed with me throughout my adulthood too, it showed up at my jobs and my personal life too. I wasn't aware of it for long time before I started to look within.
If you do put a lot of pressure on yourself and do have high expectations is more like to be a belief you picked along the way. But is it still serving you? How do you feel when you put a lot of pressure on yourself?
So after some time I started to take small steps rather then the big ones. What happened then? Well I relaxed about little more. I gave myself space to take things slow but steady. I asked questions like.. What is a small step I can take towards my goal? What small change I can start with that will eventually impact the big change that I am after? Is this achievable to me right now? What do I need to change at core level? I always knew I wanted to work smart rather than hard and I also want to make sure I enjoy the process because what is the point of jumping from one thing to next over and over to constantly wanting more more? This mentality will only leave me wanting more for the rest of my life and when I am on death bed I still would not be satisfied and think to myself have I enjoyed my life? Have I done things I really wanted to do? I want to be lying on death bed thinking I loved the journey and process of my life! I am grateful for the little things that touched my heart and soul with big smile on my face while I think or speak about it.
No one cares how many millions you have made, how many cars you bought, or
how rich you were, What matters is how you made people feel, how have you touched within heart of another human being. How have you impacted someone's life. These are things people will remember and I am sure deep done you would want to remember too. People will remember who you were not what you have had. This is my view that I am sharing but think about it really. What is the most important thing this lifetime?
Let's look at some questions here.
What change would I like to make that is priority right now?
Now what is small step I can take towards it now?
How would it feel if the change happened?
How would I act if the change happened? What would change in my life?
What works really powerfully for me and also what I teach is act as if.. Taking whole being experience and to the moment of change, emotionally, physically through visualisation, body language, expression. When we combine all of it we align with that possible version of self on vibrational level. That version you want to be already exists. We tap into the version and experience their life. Woala :)
Daily small reminders like, how would my new self I want to be act like right now? What would she/he do in this moment? How would I move? How would I speak? And be it. Step into the person for that moment. When you do you are that person in that moment.
Let's keep thing simple and focus on small steps :)
Much Love and blessing
Lilu xx
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